Sunday, January 3, 2010

Happiness challenge

Its 2010 everyone is pumped up for a new start. Loosing weight, organizing, trying their best, well I thought I'd issue a challenge. A Happiness challenge.


TRUE happiness has no reason.

It's a CHOICE.

Today, find one reason for joy.

Focus on that for the day


We focus on what we want. Life is about choices.... choose happiness!!!


What is your joy for today???

8 comments:

  1. Love this Jenn = what a great challenge to start the new year.

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  2. Thanks Lori :) Today my joy is my job! First day back to school...its quiet, I can focus. I love my job!

    jenn

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  3. Love the challenge Jenn. For me it is peace today, we have had a steady stream of company over the holidays, today I actually have the house to myself, just me and the dog, and it is peaceful. Giving me time to regroup and recharge.

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  4. My joy today are my children. There's nothing that compares to listening to their voices as they play together. That's my joy :)

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  5. Order. My joy for the day is order. Getting my house back after the holidays, and putting things in order!!!

    Great challenge Jenn!!!

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  6. Memories is my joy for today. Memories of a wonderful Christmas with family and seeing my close friends again after being away for 5 months. I will definitely hold on to my memories today.

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  7. my joy today is teaching my dance classes. I love the joy that the kids bring me from just being them.

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  8. ...this may sound corny, but I am just happy to be alive! I'm sitting here on my lunch break.. not feeling that great, a cold is hitting....but I am refreshed in knowing that I'm healthy and surrounded by friends and family that love me...... THAT is my JOY... just being:)

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